Food Equivalents
|
Nuts |
Almonds in shell shelled |
1 Pound |
1 1/4 Cup Shelled 3 Cups |
|
Brazil Nuts in shell shelled |
1 Pound |
1 1/2 Cup Shelled 3 1/4 Cups |
|
|
Filberts in shell shelled |
1 Pound |
1 1/2 Cup Shelled 3 1/2 Cups |
|
|
shelled |
1 Pound |
2 1/2 Cups Shelled 3 Cups |
|
|
Pecans in shell shelled |
1 Pound |
2 Cups Halved or Chopped 4 Cups |
|
|
Walnuts in shell shelled |
1 Pound |
2 Cups Halved or Chopped 4 Cups |
|
|
Baking
Supplies |
Chicken or Beef Broth |
1 Bouillon Cube; 1 Envelope Bouillon; or 1 Teaspoon Instant Bouillon dissolved in 1 Cup Boiling Water |
1 Cup |
|
Butter |
1 Pound |
2 Cups |
|
|
Unsweetened Chocolate |
1 Ounce |
1 Square |
|
|
Semi-Sweet Chocolate Chips |
6 Ounces |
1 Cup |
|
|
Flaked Coconut |
3 1/2-Oz Can |
1 1/3 Cup |
|
|
Shredded Coconut |
4 Ounce Can |
1 1/3 Cup |
|
|
Large Egg Whites |
8 to 10 |
1 Cup |
|
|
Large Egg Yolks |
12 to 14 |
1 Cup |
|
|
All-Purpose Flour |
1 Pound |
about 3 1/2 Cups |
|
|
Cake Flour |
1 Pound |
4 Cups |
|
|
Unflavored Gelatin |
1 Envelope |
1 Tablespoon |
|
|
Marshmallows |
1/4 Pound |
16 Marshmallows |
|
|
|
Evaporated Milk |
5 1/3 to 6 Ounces 13 to 14 1/2 Ounces |
2/3 Cup 1 2/3 Cup |
|
Sweetened Condensed Milk |
14 Ounces |
1 1/4 Cup |
|
|
Salad Oil |
16 Ounces |
2 Cups |
|
|
Granulated Sugar |
1 Pound |
2 1/4 to 2 1/2 Cups |
|
|
Brown Sugar |
1 Pound |
2 1/4 Cups Packed |
|
|
Confectioner's Sugar |
1 Pound |
4 to 4 1/2 Cups |
|
|
Corn Syrup |
16 Ounces |
2 Cups |
|
|
Maple Syrup |
12 Ounces |
1 1/2 Cups |
|
|
Other |
Meat |
1/4 Pound |
2 Cups Solid |
